Saturday, February 16, 2013

January Review

I thought I'd share my progress in January with my New Year Resolutions.

January's verse: "So if we have enough food and clothing, let us be content." 1 Timothy 6:8
(Yes, you can just trust me that I typed that up from memory!)

January Miles: 70.71
- This averages out to 2.28 miles per day. A bit short of my daily goal, but I have been having some technical difficulties with my pedometer, so I haven't had accurate readings every day and have just entered 1 mile as a default on those days, even though I feel like I typically get in more. I feel that as the weather warms, I will also be able to get in more each day.

Most days I've been eating my 5 servings of fruits and vegetables. I definitely feel like I'm more aware of when I fall short and can tell a bit of difference in how I feel on the days I don't get at least five.


To life... and my current mantra, "Progress is progress."

1 comment:

PamJam said...

You are kicking ass, Tricia